Nervous system support to reduce stress & tension,

calm your mind, boost wellness,

improve mindfulness, mental clarity & quality of sleep

Full Moon & New Moon Sound Baths

Group Sound Baths, Corporate & Private

Reset your nervous system and boost your health and wellness with the help of gentle sound. A sound bath is when you lie down comfortably with others, immersed in soothing sounds, frequencies and gentle physical vibrations created by specific instruments. This deeply relaxing experience guides your body into its natural 'rest and repair' state, giving you space to be still, unwind and recharge.

I offer weekly group sound baths from a private studio in St Kilda East, including full moon, new moon sound healings and rituals, vibro-acoustic sessions, gong baths and private bookings for couples and groups.

I also offer outdoor sound baths at Rippon Lea Estate, in the ballroom at Como House and at various other selected venues in Melbourne, including private experiences at a venue of your choice.

I facilitate Corporate Wellness sound & nature experiences and have worked with companies such as Nike, MECCA, AGL Energy, Peter MacCallum Cancer Centre, Biore, 7 Eleven, Aveda Haircare, ARUP Engineers, Kapitol Construction and more.

Sound Massage

I am a Peter Hess Sound Massage Practitioner offering one on one treatments from my studio in St Kilda East.

During a Peter Hess Sound Massage, specific therapeutic singing bowls are carefully placed on your clothed body and gently played in a particular sequence. 

The bowls have a vibro-acoustic effect which means you can feel the sound as well as hear it. The vibrations ripple through the bones, organs, tissue and fluids removing blockages and restoring the natural flow of energy and balance whilst the gentle sound waves harmonise with your brainwaves slowing them down. When your brainwaves slow down you can enter your parasympathetic state. This is when self-healing can occur.

The Peter Hess Sound Massage treatment combines evidence based medical and scientific research with ancient Eastern philosophy. For more information visit the treatments section.

About me

My name is Romy Paltoglou.

My bespoke immersive sound experiences present frequencies that relate to nature and the human body, to soothe and calm your nervous system. I provide evidence-backed sound practices to help you manage stress, prevent burnout and cultivate resilience.

I am certified by the Peter Hess Institute, have been working with sound since 2018 and am a qualified Sound Massage teacher. Science and integrity underpin my work, applying sound in a therapeutic way.